Stretching for Geeks
A Session by Tink, at Main Conference
Abstract
Move your body and learn some stretches to soothe the aches after a long session of coding.
Main Description
Practice a series of safe, simple, and not-too-painful stretch sequences for people who sit at computers for long periods. Flex your hands, wrists and fingers. Circle your shoulders. Bring the circulation back into your upper body and get your spine moving.
Speaker
Tink creates circuses and gets people moving and laughing all over the world.
- title:
- Stretching for Geeks
- by:
- Tink
- eventtype:
- Main Conference
- duration:
- 60 minutes